予告編
シーズン & エピソード
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Watch Headspace Guide to Meditation (2021) online, explore episodes, cast, trailers, ratings, and series information.
あらすじ
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
キーワード
meditation, lifestyle, surrealism, miniseries, anxiety.
Stills
似ているシリーズ
Natural World, Planet Earth, Night on Earth, Planet Earth II, Biography, The Life of Birds, Life, NOVA, Earth at Night in Colour, Life on Our Planet.
Main cast
